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Positive emotions, laughter, kindness and clinical medicine


Authors: K. Nešpor
Authors‘ workplace: Psychiatrická léčebna BohniceŘeditel: MUDr. Martin HollýOddělení léčby závislostí – mužiPrimář: MUDr. Karel Nešpor, CSc.
Published in: Prakt. Lék. 2011; 91(4): 213-215
Category: Of different specialties

Overview

Evoking positive emotions is an interesting and useful tool to alleviate negative emotions and stress. Here we focus on laughter and loving kindness meditation, but there are also other options such as reframing, the use of social support network, listening to relaxing music or adequate physical activity.

Key words:
emotions, stress, kindness, laughter.


Sources

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Labels
General practitioner for children and adolescents General practitioner for adults
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